Chamber Calendar

Meditation Meetup

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Name: Meditation Meetup
Date: April 17, 2019
Time: 6:00 PM - 7:00 PM EDT
Event Description:
In partnership with area practitioners, the library is pleased to offer a weekly mediation program. This 4 week pilot project is led by Jerry Mayfield who teaches a unique method of mediation known as Sahaja Yoga. The practice of Sahaja Yoga mediation enables us to harness our inner energy and brings into balance the physical, mental and emotional aspects of our being, making us more peaceful, compassionate and joyful. It does not require physical exercise and no experience is necessary.

Jerry Mayfield has been teaching for 20 years in universities, libraries, prisons, rehabilitation facilities, and community centers; he also regularly leads classes for Adult Education in Maine. The library will have a small number of meditation cushions on hand so participants are encouraged to bring their own if they have one. 
York Public Library, 15 Long Sands Road, York, ME 03909
Date/Time Information:
Wednesdays, April 3, 10, 17, 24 | 6:00-7:00pm
Contact Information:
This program is free and open to all ages. 
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